Effects on health from playing on the smartphone for too long Nowadays, “smartphones” are more than just phones used to communicate. Because we can receive information Enjoy entertainment, watch movies, listen to music, play games, take photos, and record videos all from a single mobile phone. In addition,
How to reduce bad breath from garlic, pistachios, onions, durian, shrimp paste, and fermented fish. Thai food with condiments and lots of spices that make it delicious and rich in flavor. But in exchange for the strong smell in those delicious foods, sometimes we have to resist
How important is a health check before running? Exercise by running It is considered one of the sports that is becoming more and more popular. Because there are no limitations in terms of location. Just have the right running shoes and you can exercise. But if you think
“Boiled eggs” with 9 good benefits for the body, boosting immunity – reducing the risk of heart disease This simple boiled egg has many universal benefits for the body. Both help build muscle. Strengthens the immune system, nourishes bones, nails, hair, eyesight, brain and reduces the risk of