“Eggs” are not the final answer. 11 high-protein foods. Bored with eggs? Change them every day. Eggs are a popular and easily available source of protein. One large egg contains 6.3 grams of protein (13% of the daily value). However, there are other foods that
“Instant Coffee” Benefits and Effects, Health Risks You Should Know Before Drinking Instant coffee is a popular choice for those who need a quick caffeine boost. It’s easy to make, but is instant coffee healthy? In general, coffee has a number of health benefits. Research has
Is it true that drinking “coffee” causes inflammation in the body? Coffee contains caffeine, which stimulates the central nervous system and helps you feel more alert. Caffeine’s effects typically peak within an hour of drinking and can last for up to four to six hours.
6 skin diseases in summer with prevention methods to keep beautiful skin from being damaged Whenever summer comes, we have to face the strong sunlight and hot weather, causing the skin to encounter factors that risk causing various skin diseases that you women don’t want to happen,
Who doesn’t want to have a belly and want to have a smooth stomach? If you’re looking for an easy way to reduce your belly that doesn’t take a long time, we have 6 quality drinks that will help you reduce belly fat effectively. Just drink them
“Hard to sleep” in “summer” How to solve the problem to get a full rest Summer has a lot to look forward to, from beautiful weather to vacations and relaxing time at the beach. However, sleep problems are something that many people struggle with during the summer
Cosmetics are consider a favorite item for many women. In addition to helping to enhance a good personality, it also helps to build confidence. During the rainy season, in addition to encountering rain, sometimes we also encounter hot weather that causes sweating. Both the problem
When it comes to skin care, moisturizers are one of the skin care products that many people choose to use because they help change dry skin back to moisture, especially if you choose the right one and apply it correctly every day. Especially during the winter when
Dermatitis or atopic dermatitis is a disease that can be at any age, but it is most common in children, especially before the age of 1 year. If it is not treat and cared for properly early on, it can become chronic until they are
Many people may have experienced or are currently experiencing shortness of breath, which is characterized by discomfort, suffocation, or a feeling of inability to breathe fully, and chest tightness. If these symptoms are not caused by a serious illness or dangerous ailment, the symptoms may