Who doesn’t want to have a belly and want to have a smooth stomach? If you’re looking for an easy way to reduce your belly that doesn’t take a long time, we have 6 quality drinks that will help you reduce belly fat effectively. Just drink them regularly every day, your body will start to expel fat and make you feel refreshed and healthier for sure.
6 drinks to reduce belly fat and boost metabolism
1. Pineapple juice mixed with ginger
Pineapple is a fruit that contains the enzyme bromelain, which helps in digestion and reduces bloating. Ginger helps stimulate fat burning and reduces inflammation. Drinking pineapple and ginger juice every day will help in efficient digestion and help reduce belly fat faster. To do this, blend 1/2 a pineapple with 2-3 pieces of fresh ginger. Add cold water or a little ice and drink it straight away.
2. Cucumber juice
Cucumber has the property of helping to remove excess water from the สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน body and reduce swelling. It is also low in calories and helps to stimulate fat burning. Drinking cucumber water will help you feel refreshed and reduce your belly fat. Peel 1 cucumber, cut into pieces, blend with cold water and filter to drink for a refreshing feeling in the morning.
3. Lemon juice mixed with cucumber and ginger
Lemon juice contains vitamin C which helps in burning fat and detoxifying the body. Cucumber and ginger also help in eliminating waste and increasing the burning of fat. Drinking lemon juice mixed with cucumber and ginger helps to reduce the belly faster and also makes the skin brighter. Mix the juice of 1 lemon with 1 cucumber, cut into pieces and 2-3 pieces of ginger. Blend until smooth and drink in the morning.
4. Apple juice mixed with spinach
Apples are full of fiber which helps in digestion and spinach helps in flushing out waste and reducing bloating in the body. Drinking apple and spinach juice will help cleanse the stomach and intestines and reduce belly size quickly. Simply blend 1 apple with 1 cup of fresh spinach, add a little water and drink it.
5. Coconut water mixed with pineapple
Coconut water helps hydrate the body and contains nutrients that help with bowel movements, while pineapple helps with digestion and reduces bloating. Drinking coconut water mixed with pineapple helps the body eliminate toxins more easily and reduces belly fat. Simply mix equal amounts of coconut meat and pineapple and blend until smooth. Add coconut water as desired.
6. Beetroot and carrot juice
Beetroot and carrots are rich in vitamins and minerals that are good for detoxifying the body and also help reduce belly fat very well. Drinking beetroot juice mixed with carrots will help stimulate the metabolism and really reduce belly fat. Simply blend 1 beetroot and 1 carrot, add a little cold water, and drink it.
These 6 drink recipes that we recommend are easy to make and can actually be drunk. All recipes contain ingredients from vegetables and fruits that help reduce belly fat and are also good for your health. Try making them and drinking them regularly. We guarantee that your belly will shrink and your health will improve for sure.