Browse By

Monthly Archives: November 2023

Effects on health from playing smartphone too long

Effects on health from playing on the smartphone for too long Nowadays, “smartphones” are more than just phones used to communicate. Because we can receive information Enjoy entertainment, watch movies, listen to music, play games, take photos, and record videos all from a single mobile phone. In addition,

How important is a health check before running?

How important is a health check before running? Exercise by running It is considered one of the sports that is becoming more and more popular. Because there are no limitations in terms of location. Just have the right running shoes and you can exercise. But if you think